Help Your Child LOVE Sleep

kristi Holiday, Sleep Tips Leave a Comment

February the month of “Love Day” (my 3 year old’s name for Valentine’s day), so it seems appropriate to share tips to help you get your child to LOVE sleep! Whether you have an infant that is taking short naps, a toddler that is waking during the night or a preschooler that is on a sleep protest, these tips can …

Sleep Rules are Rules to Follow

kristi Family, Sleep Tips, Transitions, Uncategorized Leave a Comment

If your family’s sleep habits have gotten a bit off track, it is time to reestablish some sleep rules. Sleep rules do not have to be complicated. In fact, simple rules are easiest for children to understand and follow. Have a family meeting and discuss the importance of sleep together. Let your child know that we are all committing to follow …