Time Change SLEEP Tips

kristi Sleep Tips, Time Change, Transitions Leave a Comment

SLEEP Tips to Help Your Child with the Fall Back Time Change On Sunday, November 3th, 2019 at 2:00 am Daylight Savings Time ends and we “Fall Back”. If you think that means an extra hour of sleep, you probably don’t have children! Unfortunately, babies, toddlers, and preschooler don’t care what time it is and that extra hour of sleep …

Back to School and Back to Bed

kristi Back to School, Child Behavior, Sleep Tips Leave a Comment

Soon children will be back in school, which means those late nights of catching fire flies and running barefoot until the sunsets will be replaced by the early bedtime. And that is ok! Sleep is important at any age. When children are well rested, they can be happier, more alert, and ready to learn! While school shopping is important, make …

Holiday Sleep Tips to Keep Your Child on the Nice List

kristi Holiday, Safety, Sleep Tips, Travel Leave a Comment

Twas the night before Christmas and all through the house not a child was sleeping and mommy was tired! While the holidays are a wonderful time of year, it may feel overwhelming to find a balance between attending all the holiday events and keep your child on schedule and well-rested. Here are some Holiday Sleep Tips to help keep your …

Sleep Easy: Safety Tips for Turning a Nursery into a Big Kid Room

kristi Big Kid Bed, Home Safety, Products, Sleep Tips, Transitions, Uncategorized Leave a Comment

Transitioning to a big kid bed is a big kid step! If you are considering moving your little one out of a crib and into a big kid bed, making sure your child’s room is safe will help everyone sleep better! Safety is always a number one concern! You know the ABC’s of safe sleep and followed them step by …

Help Your Child LOVE Sleep

kristi Holiday, Sleep Tips Leave a Comment

February the month of “Love Day” (my 3 year old’s name for Valentine’s day), so it seems appropriate to share tips to help you get your child to LOVE sleep! Whether you have an infant that is taking short naps, a toddler that is waking during the night or a preschooler that is on a sleep protest, these tips can …

Sleep Rules are Rules to Follow

kristi Family, Sleep Tips, Transitions, Uncategorized Leave a Comment

If your family’s sleep habits have gotten a bit off track, it is time to reestablish some sleep rules. Sleep rules do not have to be complicated. In fact, simple rules are easiest for children to understand and follow. Have a family meeting and discuss the importance of sleep together. Let your child know that we are all committing to follow …